Peanuts are packed with fiber and protein. Pomegranate may help manage diabetes, boost immunity, aid digestion, and improve blood flow in our body.
Nutritional info
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0.0 mcg
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18.0 kcal
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0.9 gm
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0.7 gm
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11.7 mg
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0.1 mg
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0.3 mg
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0.4 mcg
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1.2 gm
- Ingredients
- Step-by-Step
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1/4 Cup(60.0 gm) Nestlé A+ Curd
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2 Tbsp(21.0 gm) Peanuts
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2 Tbsp(22.0 gm) Pomegranate
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1/4 Tsp(0.53 gm) Dry Mango Powder
In a bowl, beat 1/4th cup Nestlé A+ Curd and add crushed peanuts, 2 tbsp anar seeds and 1/8th tsp amchur.
Mix well and serve with any dish.