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Poha Medu Vada Recipe

A savory fried snack from India made Iron-rich with the poha batter served with coconut chutney making it high in calorie dense recipe.

Nutritional info

  • 0.4 mg
    Vitamin C
  • 4.5 mcg
    Vitamin A
  • 0.0 mcg
    Vitamin B12
  • 4.4 gm
    Total Fat
  • 0.2 mg
    Iron
  • 0.4 gm
    Protein
  • 13.2 mg
    Calcium
  • 64.2 kcal
    Energy
  • 5.1 gm
    Carbohydrate

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1/2 Tbsp(7.0 gm) Rice Flour

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2.5 Tbsp(30.0 gm) Nestlé A+ Curd

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1/4 Cup(19.0 gm) Poha

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2 Tbsp(16.0 ml) Oil

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1 Chopped Tbsp(3.0 gm) Coriander Leaves

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30 Ml(30.0 ml) Water

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1/4 Tsp(1.0 gm) Salt

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1/4 Tsp(1.0 gm) Green Chilli Paste

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1/2 Grated Tsp(0.94 gm) Ginger
  • In a mixing bowl add soaked poha, 1/2 tsp grated ginger, 1/4 tsp green chili paste, 1/2 tbsp rice flour, 1/4 tsp salt, 1 tbsp chopped coriander leaves, 1/8 cup Nestlé A+ Curd and mix it well.

  • Mash it with hand till doughlike texture.

  • Take oil in a pan for frying

  • Make batter into a doughnut shape and fry until it turns golden brown.

  • Serve with chutney or sambhar.