Poha Kheer Recipe

An energy and nutrient dense dish packed with enormous amount of protein and calcium making the bones happy is a perfect dessert, breakfast or snack option.

Nutritional info

  • 21.5 gm
    Carbohydrate
  • 3.0 gm
    Protein
  • 6.6 gm
    Total Fat
  • 164.9 kcal
    Energy
  • 0.3 mg
    Vitamin C
  • 1.9 mcg
    Vitamin A
  • 0.1 mcg
    Vitamin B12
  • 0.8 mg
    Iron
  • 75.2 mg
    Calcium

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1.0 Cup(75.0 gm) Poha

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1.0 Cup(204.0 ml) Nestlé A+ Milk

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1.0 Chopped Tbsp(10.0 gm) Cashewnut

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1.0 Chopped Tbsp(11.0 gm) Almond

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1.0 Tsp(4.0 gm) Raisin

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1.0 Number(0.23 gm) Green Elaichi

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1.0 Tsp(4.0 gm) Sugar

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1.0 Tsp(4.0 gm) Ghee
  • In a vessel, add 1 tsp ghee, 1 tbsp raisins, 1 cardamom, 1 cup Nestlé A+ Milk, 1 tbsp sugar, 1 cup poha and stir it well.

  • Add 1 tbsp chopped cashews , 1 tbsp chopped almonds and mix well.

  • Cover with a lid and let it simmer for a while.

  • Serve it