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Poha Dhokla Recipe

Want to make your dhokla more nutritious and healthy add poha powder to the batter. Poha adds more fiber to it along with proteins. This simple, soft and spongy dhokla can be an ideal breakfast for kids too.

Nutritional info

  • 0.9 gm
    Protein
  • 2.2 gm
    Total Fat
  • 6.8 gm
    Carbohydrate
  • 55.0 kcal
    Energy
  • 32.0 mg
    Calcium
  • 0.2 mg
    Iron
  • 0.1 mg
    Vitamin C
  • 2.0 mcg
    Vitamin A
  • 0.0 mcg
    Vitamin B12
1/2 Tsp(2.0 ml) Oil
1/8 Tsp(0.54 gm) Fruit Salt
5.5 Tbsp(80.0 gm) Nestlé A+ Curd
2 Powder Tbsp(22.0 gm) Poha
1 Tsp(3.0 ml) Oil
1/4 Tsp(1.0 gm) Salt
1/2 Tsp(2.0 gm) Sugar
1/8 Tsp(0.37 gm) Hing
1/4 Tsp(0.93 gm) Rai
4 Number(0.44 gm) Kadi Patta
1/8 Chopped Tsp(0.27 gm) Green Chilli
1 Tbsp(10.0 gm) Besan
  • In a bowl take 2 tbsp poha powder,1 tbsp besan, 1/2 tsp sugar, 1/4 tsp salt and 1/8 tsp hing.

  • Now add 1/8 tsp chopped green chilli, 1/3 cup Nestlé A+ Curd, 1/8 tsp fruit salt and mix all the ingredients well.

  • Grease a plate with 1/2 tsp oil and carefully pour prepared batter into the plate.

  • Steam it for 10 mins.

  • Insert a toothpick to check if the dhokla is ready.

  • For Tadka

    Heat 1 tsp oil in a small pan.

  • Add 1/4 tsp rai, 4 kadi patta and let it crackle .

  • Pour the hot tadka onto the plated dhokla.

  • Serve With Mint Chutney

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