Plain Tur Dal Recipe

This plain dal is a Indian staple served with rice. Its easy and delicious. Rice and piping hot dal with a salad and pickle is the most mouth water combo!

Nutritional info

Download Recipe
  • 3.9 gm
    Protein
  • 0.2 gm
    Total Fat
  • 19.7 gm
    Carbohydrate
  • 0.1 mg
    Vitamin C
  • 0.8 mg
    Iron
  • 117.8 kcal
    Energy
  • 9.2 mcg
    Vitamin A
  • 21.3 mg
    Calcium
3.0 Tbsp(51.0 gm) Tur Dal
1.0 Chopped Tsp(0.92 gm) Coriander Leaves
1/4 Tsp(0.6 gm) Haldi
1/2 Tsp(2.0 gm) Salt
80.0 Ml(80.0 ml) Water
  • In a pressure cooker, add soaked tur dal, 1/8 tsp salt, 1/4 tsp haldi and water as required.

  • Add 1 tsp chopped coriander leaves.

  • Pressure cook for 3 whistles.

  • Serve it hot.