White Bread Pizza Sandwich Recipe

An italian delicacy topped with veggies, melting cheese and herbs is an energy and nutrient dense meal option.

Nutritional info

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  • 22.0 gm
    Carbohydrate
  • 2.2 gm
    Protein
  • 8.5 gm
    Total Fat
  • 33.7 mg
    Calcium
  • 11.7 mg
    Vitamin C
  • 187.1 kcal
    Energy
  • 0.0 mcg
    Vitamin B12
  • 0.5 mg
    Iron
  • 15.6 mcg
    Vitamin A
2.0 4"(53.0 gm) White Bread
0.13 Diced Cup(16.0 gm) Red Capsicum
0.13 Diced Cup(18.0 gm) Yellow Capsicum
1/4 Diced Cup(29.0 gm) Capsicum
0.13 Diced Cup(14.0 gm) Onion
1.0 Grated Tbsp(8.0 gm) Cheese
2.0 Tsp(11.0 gm) Pizza Sauce
1/4 Tsp(0.38 gm) Red Chilli Flakes
1/2 Tsp(0.55 gm) Oregano
3.0 Tsp(12.0 gm) Butter
  • Take 2 slice of bread, apply 1 tbsp of butter and 1.5 tbsp pizza sauce on both the breads.

  • On 1 slice of bread, add 1/8th cup diced cup green capsicum, 1/8th cup diced red capsicum, 1/8th cup diced yellow capsicum, 1/8th cup diced onion, 1 tbsp grated cheese, 1/2 tsp oregano, 1/4th tsp red chilli flakes and cover it with the other slice of bread.

  • Grease the griller with butter and place the pizza sandwich for grilling. Grill on both sides.

  • Serve hot.