Pitla Recipe

A typical Maharasthrian dish, made of protein rich gram flour and flavored with spices and vegetables served as a nutrient dense side with rotis or rice.

Nutritional info

ingredients
2 Tbsp(19.0 gm) Besan
ingredients
1 Tbsp(8.0 gm) Onion(Chopped)
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1 Tbsp(13.0 gm) Tomato(Chopped)
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1 Tsp(0.92 gm) Coriander Leaves(Chopped)
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1 Tsp(5.0 gm) Ginger Garlic Paste
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1/4 Tsp(0.53 gm) Green Chilli(Chopped)
ingredients
1/4 Tsp(0.54 gm) Red Chilly(Powder)
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1/4 Tsp(0.74 gm) Hing
ingredients
1/4 Tsp(0.6 gm) Haldi
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1/4 Tsp(0.93 gm) Rai
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1/4 Tsp(1.0 gm) Salt
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2 Tsp(7.0 ml) Oil
ingredients
As Required(150.0 ml) Water
  • In a bowl, add water in 2 tbsp besan, mix it well and keep aside.

  • Heat 2 tsp oil, 1/4th tsp rai, 1/4th tsp chopped green chilli, 1/4th tsp hing, 1 tbsp chopped onion, 1 tbsp chopped tomato, 1 tsp ginger garlic paste, 1/4th tsp red chilly powder, 1/4th tsp haldi, 1/4th tsp salt, besan paste and add enough water

  • Stir it well to avoid any lumps

  • Cook till the mixture is thickened.

  • Garnish with 1 tsp chopped coriander leaves.

  • Serve it hot.