Plum Oats Barley Porridge
0 15 mins 2 Servings
Power yourself through the day with a healthy breakfast porridge that gets its pink hue from plums. Pearl barley adds great texture as well as releasing energy slowly
Nutritional info
Per Serving: 1 Small Bowl - 95.0 gm
87 kcal
Nutritional Distribution
- Carbohydrate 18.66 gm
- Protein 0.63 gm
- Fat 0.20 gm
- Fiber 2.11 gm
Ingredients
Honey
1 Tbsp (28.03 gm)
Plum
2 Medium (86.0 gm)
Water
1/2 Cup (125.0 ml)
Oats
1 Tbsp (8.21 gm)
Barley
2 Tbsp (25.92 gm)
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Steps
- Step 1
In a saucepan, add 2 tbsp barley, 1 tbsp oats, water and let it simmer.
- Step 2
Add 2 chopped plums and cover and let it cook.
- Step 3
Now, add 1 tbsp honey and mix well.
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