video image

Pineapple Cucumber Mint Water Recipe

Refreshing yet very healthy way to increase water consumption through out the day. It adds, vit c , fiber, flavor and is extremely delicious!

Nutritional info

Download Recipe
  • 4.3 mcg
    Vitamin A
  • 2.0 gm
    Carbohydrate
  • 0.0 gm
    Total Fat
  • 0.1 mg
    Iron
  • 5.2 mg
    Vitamin C
  • 9.7 kcal
    Energy
  • 0.1 gm
    Protein
  • 2.5 mg
    Calcium
1 Cup(125.0 ml) Water
1/8 Diced Cup(19.0 gm) Cucumber
1/8 Diced Cup(19.0 gm) Pineapple
1 Chopped Tsp(0.76 gm) Pudina
4 Cube(40.0 gm) Ice Cube
  • Add water, 1/8th cup diced pineapple, 1/8th cup diced cucumber, 1 tsp chopped pudina, 4 ice cubes.

  • Stir and serve chilled.