Pinacolada Shake Recipe

This is a delicious Pina Colada shake that is refreshing and perfect to cool down. It is full of flavor, loaded with antioxidants and very easy to make.

Nutritional info

  • 4.5 mg
    Calcium
  • 13.9 gm
    Total Fat
  • 0.5 mg
    Iron
  • 259.2 kcal
    Energy
  • 8.4 mg
    Vitamin C
  • 32.9 gm
    Carbohydrate
  • 1.6 gm
    Protein
  • 3.9 mcg
    Vitamin A

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1/2 Cup(71.0 ml) Coconut Milk

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1/4 Chopped Cup(47.0 gm) Banana

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1/4 Chopped Cup(19.0 gm) Pineapple

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2.0 Tsp(22.0 gm) Honey
  • In a blender add 1/4 cup chopped pineapple,1/4 cup chopped banana,2 tsp honey,1/2 cup coconut milk.

  • Blend all the ingredients well.

  • Serve in chilled condition.