Pesto Hummus
0 10 mins 4 Servings
Pesto adds a lip-smacking flavor and makes the hummus perfect for dipping vegetables or for spreading onto sandwiches.
Nutritional info
Per Serving: 1 Small Bowl - 45.0 gm
137 kcal
Nutritional Distribution
- Carbohydrate 5.82 gm
- Protein 3.42 gm
- Fat 10.56 gm
- Fiber 1.86 gm
Ingredients
White Til
2 Tbsp (22.8 gm)
Water
50 Ml (50.0 ml)
Salt
1/4 Tsp (1.115 gm)
Parmesan Cheese
20 Gm (20.0 gm)
Pine Seed
1 Tbsp (9.0 gm)
Basil Leaves
1/8 Chopped Cup (6.384 gm)
Jeera
1/4 Tsp (0.59 gm)
Lemon Juice
1.5 Tbsp (18.12 ml)
Olive Oil
2 Tbsp (27.4 ml)
Garlic
1.5 Grated Tbsp (16.26 gm)
Chole
1/4 Cup (24.4632 gm)
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Steps
- Step 1
In a blender,
- Step 2
Add cooked chole, 1/8th cup chopped basil leaves, 1.5 tbsp lemon juice, tahini, 1.5 tsp grated garlic, 1/4th tsp jeera, 1 tbsp olive oil, 1/4th tsp salt.
- Step 3
Blend to make a smooth paste.
- Step 4
Your pesto hummus is ready to serve.
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