Peas Hummus Poppers Recipe

Peas hummus poppers are a delicious snack, that provides healthy fats and protein.

Nutritional info

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  • 82.4 kcal
    Energy
  • 6.0 gm
    Total Fat
  • 0.5 mg
    Iron
  • 4.9 gm
    Carbohydrate
  • 1.0 gm
    Protein
  • 1.6 mg
    Vitamin C
  • 36.5 mg
    Calcium
  • 1.8 mcg
    Vitamin A
0.84 Tbsp(10.0 gm) Chole
2.0 Boiled Mashed Tbsp(31.0 gm) Potato
2.0 Boiled Mashed Tbsp(35.0 gm) Peas
1.0 Tsp(2.0 gm) Corn Flour
1/4 Tsp(0.44 gm) Jeera Powder
0.13 Powder Tsp(0.27 gm) Red Chilly
0.13 Tsp(0.56 gm) Salt
2.0 Tbsp(16.0 ml) Oil
13.0 Ml(13.0 ml) Water
1.0 Tbsp(11.0 gm) White Til
1.0 Tsp(4.0 ml) Lemon Juice
2.0 Number(3.0 gm) Garlic
1/2 Tsp(2.0 gm) Salt
1.0 Tsp(2.0 ml) Olive Oil
  • In a blender, add cooked chole,1 tsp each of white til, olive oil, and lemon juice,1 garlic pod, and 1/8th tsp salt.

  • Blend everything together to a smooth texture.

  • Next, in a mixing bowl, add the prepared hummus, boiled and mashed peas, and potato.

  • Season with 1/8th tsp red chilli powder, and add 1/4th tsp jeera powder, and 3 tsp cornflour.

  • Mix all the ingredients well.

  • Roll out the mix into poppers.

  • In a kadhai, heat oil for frying.

  • Fry until golden brown.

  • Serve poppers hot.