Peanut Sundal
139 10 mins 1 Servings
Peanut Sundal is a savory South Indian snack made from boiled peanuts sautéed with mustard seeds, green chilies, curry leaves, and grated coconut. This dish is typically seasoned with salt and served as a light snack or offered during festivals, making it a delicious and healthy option for any time of the day.
Nutritional info
Per Serving: 1 Medium Bowl - 57.0 gm
Nutritional Distribution
Ingredients
Peanuts
1/8 Cup (20.15625 gm)
Fresh Coconut
2.0 Grated Tbsp (12.02 gm)
Coriander Leaves
2.0 Chopped Tsp (1.84 gm)
Kadi Patta
4.0 Number (0.44 gm)
Urad Dal
1/2 Tsp (1.895 gm)
Green Chilli
1/2 Chopped Tsp (1.065 gm)
Rai
1/4 Tsp (0.93 gm)
Hing
1/4 Tsp (0.74 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (150.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a kadhai with 1 tsp oil, add 1/4 tsp rai, 1/2 tsp urad dal and saute.
- Step 2 Add 1/2 tsp chopped green chilli, 1/4 tsp hing, 4 kadi patta, boiled peanuts, 1/4 tsp salt, 2 tbsp grated coconut and 2 tsp chopped coriander leaves.
- Step 3 Give it a Nestle Twist by adding white sesame seeds
- Step 4 Saute well and serve hot.
Best paired with
210 calories
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