Peanut Pumpkin Spread
163 5 mins 1 Servings
Peanut Pumpkin Spread is a creamy blend of roasted peanuts and rich pumpkin puree, infused with warm spices. Perfect for spreading on toast, adding to smoothies, or enjoying straight from the jar!
Nutritional info
Per Serving: 1 Tbsp - 15.0 gm
Nutritional Distribution
Ingredients
Pumpkin
1/2 Diced Cup (92.0 gm)
Peanuts
2.0 Tbsp (20.88 gm)
Garlic
1.0 Chopped Tsp (2.46 gm)
Lemon Juice
1.0 Tsp (4.08 ml)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Jeera Powder
1/4 Tsp (0.44 gm)
Salt
1/4 Tsp (1.115 gm)
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Steps
Recipes Steps
-
- Step 1 Steam 1/2 cup pumpkin and keep aside.
- Step 2 In a blender, add 2 tbsp peanuts, 1 tsp chopped garlic, 1/4 tsp salt, 1/4 tsp red chilli powder, 1/4 tsp jeera powder, 1 tsp lemon juice, 1/2 cup steamed pumpkin and blend it.
- Step 3 Give a Nestle Twist by adding white sesame seeds.
- Step 4 Serve
Best paired with
70 calories
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