A very popular snack of every Indian household loved by all. Addition of peanuts adds healthful fats, protein, potassium, phosphorous and magnesium. Easily digestible and best crunchy snack idea for tiffin box.
Peanut Poha
176 10 mins 1 Servings
Nutritional info
Nutritional Distribution
Ingredients
Poha
0.4 Cup(30.0 gm) Poha
Peanuts
1.0 Tbsp(10.0 gm) Peanuts
Green Chilli
1/4 Chopped Tsp(0.53 gm) Green Chilli
Kadi Patta
4.0 Number(0.44 gm) Kadi Patta
Haldi
0.13 Tsp(0.3 gm) Haldi
Rai
1/4 Tsp(0.93 gm) Rai
Salt
1/4 Tsp(1.0 gm) Salt
Oil
2.0 Tsp(7.0 ml) Oil
Water
60.0 Ml(60.0 ml) Water
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Steps
- Step 1 In a pan add 1 tsp oil, add 1 tbsp peanuts and roast them
- Step 2 Add 1/4 tsp rai, 4 kadi patta, 1/4 tsp chopped green chilli , 1/4 tsp haldi and prewashed 1 cup rice flakes
- Step 3 Mix well and add 1/4 tsp salt
- Step 4 Mix well and serve hot
Best paired with
Mexican Three Bean Salad
Jazz up your Dish with a Tsp of Mint Leaves, Filled with Anti-Inflammatory Properties for Better Digestion
125.57 calories
10 mins
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