10 mins 
2 Peanut Onion Dip is a simple yet delectable dip made with peanuts that blends well with onion and mild spices, making it a healthy protein rich dip to serve it along with vegetables or tortilla chips.
Nutrition Information per serve
-
Energy34.8 kcal
-
Carbohydrate1.0 gm
-
Protein1.2 gm
-
Total Fat2.9 gm
-
Total Fiber0.7 gm
- Ingredients
- Steps to Prepare
30 Ml(30.0 ml) Water
1/4 Powder Tsp(0.75 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
1 Tsp(4.0 gm) Coconut Oil
1 Chopped Tbsp(6.0 gm) Spring Onion
2 Tbsp(21.0 gm) Peanuts
In a blender, add 2 tbsp groundnuts, 1 tbsp chopped spring onion, 1/4th tsp salt, 1/4th tsp black pepper powder, 1 tsp coconut oil and blend well to a smooth consistency.
Serve.
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