5 minsPeanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins. This is a delicious accompaniment generally eaten with vadas and fritters.
Nutritional info
- Ingredients
- Step-by-step
1 Tbsp(10.0 gm) Peanuts
3 No.(3.0 gm) Almond
3 No.(0.33 gm) Kadi Patta
1/2 No.(1.0 gm) Green Chilli
2 Tsp(8.0 gm) Chana Dal
1 Tsp(2.0 gm) Ginger (Chopped)
1/4 Tsp(0.74 gm) Hing
1/4 Tsp(1.0 gm) Salt
As Required(50.0 ml) Water
Preparation
In a blender add 1 tbsp groundnuts, 2 tsp bengal gram dal, 1/2 tsp green chillies, 1 tsp ginger, 1 tsp white sesame seeds (nestle twist),1/4 tsp hing, 3 no. curry leaves, 3 no. almonds, 1/4 tsp salt and add water.
Blend it to smooth consistency.
Serve.
