Peanut Carrot Dip Recipe

Protein rich peanut dip with the flavors of carrot make a healthy dip served with any dish of your choice.

Nutritional info

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  • 0.9 gm
    Protein
  • 0.1 mg
    Iron
  • 22.0 kcal
    Energy
  • 1.0 gm
    Carbohydrate
  • 1.6 gm
    Total Fat
  • 14.8 mg
    Calcium
  • 0.0 mg
    Vitamin C
  • 0.0 mcg
    Vitamin B12
  • 7.8 mcg
    Vitamin A
2.0 Tbsp(29.0 gm) Nestlé A+ Curd
1.0 Grated Tbsp(7.0 gm) Carrot
1.0 Tbsp(10.0 gm) Peanuts
0.13 Tsp(0.14 gm) Oregano
1/4 Tsp(1.0 gm) Salt
  • In a blender, add 1 tbsp peanuts, 1 tbsp grated carrot, 2 tbsp Nestlé A+ Curd, 1/4 tsp salt and 1/8 tsp oregano.

  • Blend till all ingredients are well combined and a smooth paste is formed.

  • A healthy dip is ready to be served with any dish or snack of your choice.