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Peanut Butter Oats Smoothie Recipe

Oats Peanut Butter Smoothie is a delicious and nutritious breakfast smoothie that provides a good dose of fiber and nutrients and boosts metabolism.

Nutritional info

  • 3.9 gm
    Protein
  • 10.1 gm
    Total Fat
  • 27.4 gm
    Carbohydrate
  • 0.2 mcg
    Vitamin B12
  • 0.8 mg
    Vitamin C
  • 191.9 mg
    Calcium
  • 55.4 mcg
    Vitamin A
  • 0.7 mg
    Iron
  • 239.8 kcal
    Energy

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1 Tsp(10.0 gm) Peanut Butter

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1 Chopped Tbsp(16.0 gm) Dates

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2 Tbsp(16.0 gm) Oats

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1/2 Cup(121.0 gm) Nestlé A+ Curd

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1/4 Powder Tsp(0.5 gm) Nutmeg
  • In a blender, add soaked dates, 2 tbsp oats, 1/2 cup Nestlé A+ Curd and 1/4 tsp of nutmeg powder, 2 tsp peanut butter.

  • Blend all the ingredients well until smooth..

  • Serve in a tall glass.