Pav Bhaji Recipe

An all-time favourite dish, well-known worldwide combined with a variety of vegetables and spices is served with buttery pav. In addition to being tasty, this recipe is filled with fiber-rich vegetables.

Nutritional info

  • 342.5 kcal
    Energy
  • 58.7 gm
    Carbohydrate
  • 3.4 gm
    Protein
  • 3.7 gm
    Total Fat
  • 3.0 gm
    Total Fiber
6.0 Number(286.0 gm) Pav
1/2 Chopped Cup(78.0 gm) Tomato
1/4 Chopped Cup(28.0 gm) Onion
1/4 Boiled Diced Cup(45.0 gm) Potato
1/4 Chopped Cup(26.0 gm) Bottle Gourd
1/4 Chopped Cup(26.0 gm) Cauliflower
1/4 Chopped Cup(36.0 gm) Capsicum
1/4 Boiled Cup(39.0 gm) Peas
1.0 Chopped Tbsp(3.0 gm) Coriander Leaves
1/2 Tsp(3.0 gm) Ginger Garlic Paste
1/4 Tsp(0.59 gm) Jeera
2.0 Tbsp(13.0 gm) Pav Bhaji Masala
1.0 Powder Tsp(2.0 gm) Red Chilly
1.0 Tsp(2.0 gm) Dhania Powder
1/2 Tsp(1.0 gm) Haldi
1/4 Tsp(0.53 gm) Dry Mango Powder
1/2 Tsp(2.0 gm) Salt
1.0 Tsp(4.0 gm) Butter
1.0 Tsp(3.0 ml) Oil
200.0 Ml(200.0 ml) Water
  • Heat a pan, add 1 tsp oil, 1/4 tsp jeera, 1/2 tsp ginger garlic paste, 1/4 cup chopped onion and saute it well.

  • Then add 1/2 tsp salt, 1/4 cup chopped bottle gourd, 1/4 cup boiled peas, 1/4 cup chopped cauliflower, water as required, 1/2 tsp haldi, saute them well.

  • Then add 1/4 cup boiled and diced potato, saute well. Add water as required and cover with lid & cook for 5 minutes.

  • Remove the lid, mash the bhaji with a masher.

  • Add 1/2 cup chopped tomato,1 tbsp pav bhaji masala, 1 tbsp red chilli powder, 1 tsp dhania powder, 1/4 tsp amchur powder,1 tsp butter, mix and mash well.

  • Then Add 2 tbsp chopped capsicum, mix and mash it well. Cover with lid, cook for 5 minutes. Mash them well again.

  • Garnish it with 1 tbsp chopped coriander leaves, mix it well.

  • Serve it hot with pav and chopped onions.

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