Pani Puri With Sprouts
165 10 mins 1 Servings
Pani Puri is a tangy, spicy, and delectable Indian street food is famous around the world. Addition of sprouts as a filling gives a really healthy twist and make your pani puri nutritious and wholesome.
Nutritional info
Per Serving: 1 Number - 80.0 gm
190 kcal
Nutritional Distribution
- Carbohydrate 37.46 gm
- Protein 2.88 gm
- Fat 0.77 gm
- Fiber 5.08 gm
Ingredients
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Pani Puri (Puri)
6.0 Number (15.78 gm)

Whole Moong
3.0 Tsp (14.97 gm)

Dates
2.0 Chopped Tbsp (24.54 gm)

Tamarind
1.0 Tbsp (13.23 gm)

Jaggery
1.0 Powder Tbsp (10.35 gm)

Pudina
1.0 Chopped Tbsp (1.89 gm)

Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)

Garlic
1.0 Number (1.53 gm)

Red Chilly
1/2 Powder Tsp (1.08 gm)

Chaat Masala
1/2 Tsp (0.96 gm)

Salt
1/2 Tsp (2.23 gm)

Water
As Required (100.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a mixer jar, add soaked dates, 1 tbsp tamarind pulp, 1 tbsp jaggery powder, 1 tbsp chopped pudina, 1 tbsp chopped coriander leaves, 1 garlic, 1/2 tsp red chilli powder, 1/2 tsp salt, 1/2 tsp chaat masala and a little water
- Step 2 Give it a Nestle Twist by adding white sesame seeds
- Step 3 Blend until smooth
- Step 4 Place 6 puri in a plate and make a small hole in the center of each puri.
- Step 5 Stuff with moong sprouts and pour chilled pani into the puri
- Step 6 Serve immediately and enjoy homemade pani puri!
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