Oats Bread Paneer Veg Sandwich
0 15 mins 1 Servings
A quick and satiating breakfast/snack with a vegetable, paneer served with ketchup is a perfect balanced meal.
Nutritional info
Per Serving: 1 Number - 97.0 gm
248 kcal
Nutritional Distribution
- Carbohydrate 24.10 gm
- Protein 2.66 gm
- Fat 11.50 gm
- Fiber 3.47 gm
Ingredients
Red Chilly
1/8 Tsp (0.27 gm)
Yellow Capsicum
1 Chopped Tbsp (10.0 gm)
Carrot
1 Grated Tbsp (9.4 gm)
Oats Bread
2 Gram (50.0 gm)
Oil
1 Tsp (3.31 ml)
Butter
2 Tsp (8.06 gm)
Salt
1/4 Tsp (1.115 gm)
Ginger
1 Grated Tsp (1.87 gm)
Cabbage
1 Chopped Tbsp (6.15 gm)
Paneer
2 Grated Tsp (6.8 gm)
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Steps
- Step 1
In a kadhai, add 1 tsp oil, 1 tbsp chopped cabbage, 1 tbsp grated carrot, 1 tbsp chopped yellow capsicum, 2 tsp grated paneer, 1 tsp grated ginger, 1/4 tsp salt and saute.
- Step 2
Now add 1/8 tsp red chilly powder and mix.
- Step 3
Apply 2 tsp butter on 2 bread slices of oats bread.
- Step 4
Add prepared mixture in it.
- Step 5
Grill sandwich on each sides making sure it turns golden brown.
- Step 6
Serve with tomato ketchup and mint chutney.
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