Paneer Tikka Masala Gravy Recipe

Paneer tikka is an Indian dish made from chunks of paneer marinated in spices and grilled in a tandoor. It is a vegetarian alternative to chicken tikka and other meat dishes. It is a popular dish that is widely available in India and countries with Indian diaspora.

Nutritional info

  • 8.1 gm
    Carbohydrate
  • 2.3 gm
    Protein
  • 9.6 gm
    Total Fat
  • 86.8 mg
    Calcium
  • 13.4 mg
    Vitamin C
  • 142.8 kcal
    Energy
  • 0.0 mcg
    Vitamin B12
  • 30.7 mcg
    Vitamin A
  • 1.5 mg
    Iron

Buy From Retailer

4.0 Cube(16.0 gm) Paneer

Buy From Retailer

6.0 Cube(30.0 gm) Capsicum

Buy From Retailer

6.0 Cube(36.0 gm) Red Capsicum

Buy From Retailer

5.0 Cube(20.0 gm) Yellow Capsicum

Buy From Retailer

2.0 Chopped Tbsp(12.0 gm) Onion

Buy From Retailer

1.0 Chopped Tbsp(13.0 gm) Tomato

Buy From Retailer

2.0 Tbsp(29.0 gm) Nestlé A+ Curd

Buy From Retailer

1.0 Tsp(2.0 gm) Corn Flour

Buy From Retailer

2.0 Tsp(10.0 gm) Ginger Garlic Paste

Buy From Retailer

1.0 Tsp(1.0 gm) Garam Masala

Buy From Retailer

1/2 Powder Tsp(1.0 gm) Black Pepper

Buy From Retailer

1/2 Tsp(0.82 gm) Dhania Powder

Buy From Retailer

1/2 Tsp(1.0 gm) Dry Mango Powder

Buy From Retailer

1.0 Tsp(2.0 gm) Red Chilly

Buy From Retailer

1.0 Tsp(2.0 gm) Haldi

Buy From Retailer

0.13 Tsp(0.3 gm) Jeera

Buy From Retailer

1.0 Tsp(4.0 gm) Salt

Buy From Retailer

4.0 Tsp(12.0 ml) Oil

Buy From Retailer

70.0 Ml(70.0 ml) Water
  • For marination

    In a bowl, add 1 tbsp Nestlé A+ Curd, 1/2 tsp red chilly powder, 1/2 tsp haldi, 1/2 tsp garam masala, 1/2 tsp black pepper powder, 1/2 tsp dhania powder, 1 tsp ginger garlic paste and 2 tsp oil. Mix well.

  • Now add 1/2 tsp salt and 1 tsp corn flour mixture, 20 ml water and mix into a smooth paste. Keep aside.

  • For tikka skewers

    Insert vegetables & paneer alternately on skewers, apply the marination well.

  • Roast till light brown or well cooked.

  • For gravy

    In a pan, heat 1 tsp oil.

  • To the pan, add 1/8 tsp jeera, 3 tbsp tomato puree and bring to a boil.

  • Now add 1 tsp ginger garlic paste, 1/2 tsp red chilly powder, 1/2 tsp haldi, 1/2 tsp garam masala, 1/2 tsp amchur, 1/2 tsp salt. Mix well.

  • Add 1 tbsp Nestlé A+ Curd, 50 ml water and the cooked tikkas.

  • Give it a good mix (Optional Garnish with cream and coriander leaves).

    Serve hot with rotis.