Paneer Tikka Recipe

Paneer tikka is an Indian dish made from chunks of paneer marinated in spices and grilled in a tandoor. It is a vegetarian alternative to chicken tikka and other meat dishes. It is a popular dish that is widely available in India and countries with Indian diaspora.

Nutritional info

ingredients
4 No.(16.0 gm) Paneer(Cubes)
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6 No.(30.0 gm) Capsicum(Cubes)
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6 No.(36.0 gm) Red Capsicum(Cubes)
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5 No.(20.0 gm) Yellow Capsicum(Cubes)
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1 Tsp(2.0 gm) Corn Flour
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1 Tbsp(14.0 gm) Curd
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1 Tsp(5.0 gm) Ginger Garlic Paste
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1/2 Tsp(0.76 gm) Red Chilly Powder
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1/2 Tsp(0.82 gm) Dhania Powder
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1/2 Tsp(1.0 gm) Black Pepper(Powder)
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1/2 Tsp(1.0 gm) Haldi
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1/2 Tsp(0.74 gm) Garam Masala
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1/2 Tsp(2.0 gm) Salt
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2 Tsp(7.0 ml) Oil
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As Required(20.0 ml) Water
  • For marination

    In a bowl, add 1 tbsp curd, 1/2 tsp red chilly powder, 1/2 tsp haldi, 1/2 tsp garam masala, 1/2 tsp black pepper powder, 1/2 tsp dhania powder, 1 tsp ginger garlic paste and 2 tsp oil. Mix well.

  • Now add 1/2 tsp salt and 1 tsp corn flour mixture, 20 ml water and mix into a smooth paste. Keep aside.

  • For tikka skewers

    Insert chicken and capsicum alternately on skewers, apply the marination well.

  • Brush the pan with oil.

  • Roast till light brown or well cooked.

  • Serve hot with coriander chutney.