Paneer Manchurian Gravy with Veg Fried Rice Recipe

A chinese combination of a rich protein packed gravy flavored with sauces fresh garlic ginger and served with a bowl of mouth watering vegetable fried rice flavored with spices and sauces.

Nutritional info

ingredients
0.14 Cube Cup(24.0 gm) Paneer
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0.57 Chopped Tbsp(5.0 gm) Onion
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0.57 Chopped Tbsp(3.0 gm) Spring Onion
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2.29 Tsp(11.0 gm) Soya Sauce
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1.14 Tsp(5.0 ml) Vinegar
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1.14 Tbsp(7.0 gm) Corn Flour
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0.57 Chopped Tsp(1.0 gm) Garlic
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0.57 Chopped Tsp(1.0 gm) Ginger
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0.29 Chopped Tsp(0.62 gm) Green Chilli
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0.29 Powder Tsp(0.87 gm) Black Pepper
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0.29 Tsp(1.0 gm) Salt
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0.57 Tbsp(5.0 ml) Oil
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42.9 Ml(43.0 ml) Water
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2.25 Chopped Tbsp(21.0 gm) Carrot
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1.13 Chopped Tbsp(11.0 gm) French Beans
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1.13 Chopped Tbsp(11.0 gm) Capsicum
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2.25 Chopped Tbsp(12.0 gm) Spring Onion
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1.13 Chopped Tsp(2.0 gm) Green Chilli
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1.13 Chopped Tsp(2.0 gm) Ginger
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1.13 Chopped Tsp(3.0 gm) Garlic
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1.13 Tsp(6.0 gm) Soya Sauce
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0.56 Tsp(2.0 ml) Vinegar
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0.56 Powder Tsp(2.0 gm) Black Pepper
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0.28 Tsp(1.0 gm) Salt
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2.25 Tsp(7.0 ml) Oil
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113.0 Ml(113.0 ml) Water
  • Heat 1 tbsp oil in a frying pan and add 1 tsp chopped garlic, 1 tsp chopped ginger, 1/2 tsp chopped green chilli, 1 tbsp chopped onion and sauté well.

  • Once the onions are browned, add 4 tsp soya sauce, 2 tsp vinegar, 1/2 tsp salt, 1/2 tsp black pepper powder, and mix.

  • Further pour in 2 tbsp cornflour dissolved in little water and mix well.

  • Pour in a little water and stir properly.

  • Once the gravy starts thickening add 1 tbsp spring onion and 1/4th cup cubed paneer.

  • Making sure all the ingredients are well mixed, allow it to cook for a few more minutes and transfer to a serving bowl.

  • Garnish with chopped spring onions.

  • To make veg fried rice, heat a pan with 2 tsp oil.

  • Add 1 tsp each of chopped garlic and ginger and saute.

  • Add 2 tbsp of chopped carrot, 1 tbsp each of chopped french beans, green capsicum, and chopped green chillies.

  • Add 1/4th tsp salt, 1 tsp soya sauce and 1/2 tsp vinegar and stir well.

  • Add cooked basmati rice, and mix well until the vegetables and rice combine.

  • Garnish with 2 tbsp chopped spring onion and season with 1/2 tsp black pepper powder.

  • Serve hot with paneer manchurian gravy.

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