Spicy Grilled Paneer Recipe

Loaded with preotien and calcium keeping the bones happy and healthy marinated in Indian spices and grilled to perfection are a healthy starter to start a meal with.

Nutritional info

  • 50.4 mg
    Calcium
  • 0.1 mg
    Iron
  • 2.0 gm
    Total Fat
  • 1.2 gm
    Protein
  • 1.4 gm
    Carbohydrate
  • 37.3 kcal
    Energy
  • 0.5 mcg
    Vitamin A

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75.0 Gram(75.0 gm) Paneer

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1.0 Tbsp(14.0 gm) Nestlé A+ Curd

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1.0 Tsp(5.0 gm) Ginger Garlic Paste

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1.0 Tsp(2.0 gm) Dhania Powder

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1/2 Powder Tsp(1.0 gm) Red Chilly

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1/4 Powder Tsp(0.75 gm) Black Pepper

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1/8 Tsp(0.29 gm) Haldi

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1/4 Tsp(1.0 gm) Salt

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1.0 Tsp(3.0 ml) Oil
  • For Marination

    In a bowl add paneer sticks, 1 tbsp Nestlé A+ Curd, 1/2 tsp red chilly powder, 1 tsp coriander powder, 1 tsp ginger garlic paste, 1/8th tsp haldi, 1/4th tsp black pepper powder and 1/4th tsp salt.

  • Mix all ingredients well.

  • For Paneer Grilled

    In a heated pan add 1 tsp oil and marinated paneer sticks into it.

  • Now roast it evenly until well cooked.

  • Yummy paneer grilled is ready to be served hot.