Paneer Potato Cutlet Recipe

Paneer is a good source of complex carbs, protein and calcium, paneer cutlet is healthy and quick snack item which can be taken in lunch box with chapatti.

Nutritional info

  • 29.3 mg
    Calcium
  • 0.1 mg
    Iron
  • 0.5 mg
    Vitamin C
  • 2.2 gm
    Total Fat
  • 0.7 gm
    Protein
  • 1.7 gm
    Carbohydrate
  • 35.3 kcal
    Energy
  • 1.1 mcg
    Vitamin A
3.0 Grated Tbsp(30.0 gm) Paneer
2.0 Boiled Chopped Tbsp(25.0 gm) Potato
1.0 Chopped Tbsp(8.0 gm) Onion
1.0 Chopped Tsp(0.92 gm) Coriander Leaves
1/2 Tsp(3.0 gm) Ginger Garlic Paste
1/2 Tsp(0.82 gm) Dhania Powder
1/4 Tsp(0.53 gm) Dry Mango Powder
1/4 Tsp(1.0 gm) Green Chilli Paste
1/4 Tsp(1.0 gm) Salt
2.0 Tsp(7.0 ml) Oil
  • Take a mixing bowl, add 3 tbsp mashed paneer, 2 tbsp potato, 1/2 tsp dhania powder, 1/2 tsp ginger garlic paste, 1 tbsp chopped onion, 1/4th tsp green chilli paste, 1/4th tsp salt, 1/4th tsp mango powder, 1 tsp chopped coriander leaves & mix it together.

  • Take the small dough from the mixture & make it into cutlet shape.

  • Heat a pan, keep it on medium flame. Add 2 tsp oil into it.

  • Shallow fry, cooking them evenly.

  • Serve hot.