Paneer Curry
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
Nutritional Distribution
- Carbohydrate 8.07 gm
- Protein 4.52 gm
- Fat 8.74 gm
- Fiber 2.30 gm
Ingredients
Steps
- Step 1
To make the base puree, heat 1 tsp oil in a frying pan.
- Step 2
Add 6 cloves of garlic, 2 tsp dhania, 2 tsp chopped red chilli and 2 tsp chopped green chilli.
- Step 3
Sauté and further add 1/2 cup diced onion, 1/4th tsp salt and 1/2 cup diced tomato.
- Step 4
Pour in a little water, cover and allow it to cook.
- Step 5
Once cooked, take off the flame, blend to get a puree like consistency and keep aside.
- Step 6
Take a fresh frying pot at a low flame and heat 1/2 tsp oil.
- Step 7
Add 8 cubes paneer, fry and keep aside.
- Step 8
To make the paneer curry, heat 1 tsp oil in the frying pot at a low flame.
- Step 9
Add 1/4th tsp jeera, 1 bay leaf, 1/4th cup previously made puree, 1/2 tsp salt, 1/2 tsp haldi and 1/4th tsp dhania powder.
- Step 10
Add a little water and further, add the previously fried paneer cubes and mix well.
- Step 11
Once cooked, take off the flame and transfer to a serving bowl.
- Step 12
Garnish with 1/4th tsp chopped coriander.
- Step 13
Serve hot with chapatti or rice.
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