Paneer Carrot Salad Recipe

The combination of paneer and carrot is loaded with protein and vitamin A, hence is very healthy for children.

Nutritional info

  • 3.3 gm
    Protein
  • 4.3 gm
    Total Fat
  • 0.3 mg
    Iron
  • 1.3 mg
    Vitamin C
  • 139.1 mg
    Calcium
  • 95.0 kcal
    Energy
  • 46.3 mcg
    Vitamin A
  • 4.2 gm
    Carbohydrate

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1/4 Cup(43.0 gm) Paneer Cubes

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1 Tbsp(9.0 gm) Carrot(Chopped)

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1 Tsp(4.0 ml) Lemon Juice

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1/4 Tsp(0.75 gm) Black Pepper Powder

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1/4 Tsp(1.0 gm) Salt
  • Take a mixing bowl, add 1/4 cup paneer cubes and 1 tbsp chopped carrot.

  • Sprinkle 1/4 tsp salt, 1/4 tsp black pepper and 1 tsp lemon juice.

  • Mix properly using a spoon, making sure all the ingredients

  • are equally distributed.

  • Serve chilled.