Paneer Bhurji Recipe

Name: Paneer Bhurji
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Dry
Ingredients: 1/2 Grated Cup(70.0 gm) Paneer; 2.0 Chopped Tbsp(16.0 gm) Onion; 1.0 Chopped Tbsp(13.0 gm) Tomato; 1/4 Powder Tsp(0.54 gm) Red Chilly; 1/4 Tsp(0.6 gm) Haldi; 1/4 Tsp(0.41 gm) Dhania Powder; 1/4 Tsp(1.0 gm) Salt; 1.0 Tsp(3.0 ml) Oil

10 mins 182 0

A wholesome Indian dish, rich in protein. The addition of Bengal gram powder boosts the vitamin B content of this dish.

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Nutritional info

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0.8 gm

Total Fiber
9.4 gm

Carbohydrate
7.1 gm

Protein
11.9 gm

Total Fat
227.7 kcal

Energy

Ingredients
Step-by-Step
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1/2 Grated Cup(70.0 gm) Paneer

2.0 Chopped Tbsp(16.0 gm) Onion

1.0 Chopped Tbsp(13.0 gm) Tomato

1/4 Powder Tsp(0.54 gm) Red Chilly

1/4 Tsp(0.6 gm) Haldi

1/4 Tsp(0.41 gm) Dhania Powder

1/4 Tsp(1.0 gm) Salt

1.0 Tsp(3.0 ml) Oil

In a pan, heat 1 tsp oil and add 2 tbsp chopped onion,1 tbsp of chopped tomato and saute.
Then add 1/4 tsp each of red chilly powder, salt, dhania powder and haldi.
Saute all the ingredients well.
Now add 1/2 cup of grated paneer and mix it well.
Sprinkle Bengal gram powder on top for a nutritional twist.

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