Paneer Banana Stem Paratha Recipe

Kids will not be able to resist this paneer banana stem paratha, as it delivers them with energy and their daily intake of vitamins, dietary fiber, and protein. A great way to sneak nutritious vegetables into a fussy kid's snack.

Nutritional info

ingredients
3 Tbsp(26.0 gm) Wheat Flour (Whole)
ingredients
1 Tbsp(10.0 gm) Plantain Stem (Chopped)
ingredients
2 Tbsp(20.0 gm) Paneer (Grated)
ingredients
1/4 Tsp(0.59 gm) Jeera
ingredients
1/4 Tsp(0.54 gm) Red Chilly (Powder)
ingredients
1/2 Tsp(1.0 gm) Dry Mango Powder
ingredients
1/8 Tsp(0.56 gm) Salt
ingredients
1 Tsp(4.0 gm) Ghee
ingredients
As Required(15.0 ml) Water
  • In a mixing bowl, add 3 tbsp wheat flour, boiled and mashed plantain stem, and 2 tbsp grated paneer.

  • Add 1/8th tsp salt and 1/4th tsp each of red chilli powder and dry mango powder.

  • Add 1/4th tsp jeera and sufficient water, mix well and knead into a soft dough.

  • Roll the dough ball into a paratha using a rolling pin.

  • Heat a tawa, roast well on both sides with 1 tsp ghee.

  • Serve hot.