Palak (Spinach) Paratha With Curd Recipe

Layers of cooked dough stuffed with spinach which is high in iron and roasted to perfection, making it an eye catching dish or tiffin for children. Adding curd also enhances the nutrition and taste and make it a complete meal.

Nutritional info

ingredients
1/2 Cup(73.0 gm) Wheat Flour (Whole)
ingredients
2 Tbsp(27.0 gm) Palak (Puree)
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1/8 Tsp(0.27 gm) Red Chilly (Powder)
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1/8 Tsp(0.3 gm) Haldi
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1/8 Tsp(0.21 gm) Dhania Powder
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1/8 Tsp(0.22 gm) Jeera Powder
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1/8 Tsp(0.56 gm) Salt
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1 Tsp(4.0 gm) Ghee
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As Required(20.0 ml) Water
ingredients
100 Gm(100.0 gm) Curd
  • In a bowl, add 2 tbsp palak puree, 1/8th tsp salt, 1/8 th tsp dhania powder, 1/8th tsp jeera powder, 1/8th tsp red chilly powder, 1/8th tsp haldi, 1/2 cup wheat flour and mix it.

  • Add enough water and knead it into a soft dough.

  • Roll the dough into a paratha

  • Roast both sides of the paratha by applying 1 tsp ghee

  • Serve the hot paratha with a bowl of curd.