Palak Paratha With Curd Recipe

Layers of cooked dough stuffed with spinach which is high in iron and roasted to perfection, making it an eye catching dish or tiffin for children. Adding Nestlé A+ Curd also enhances the nutrition and taste and make it a complete meal.

Nutritional info

  • 5.5 gm
    Total Fat
  • 60.2 mg
    Calcium
  • 1.3 mg
    Iron
  • 0.0 mcg
    Vitamin B12
  • 190.9 kcal
    Energy
  • 26.0 gm
    Carbohydrate
  • 2.2 gm
    Protein
  • 192.7 mcg
    Vitamin A
  • 4.4 mg
    Vitamin C
1/4 Cup(36.0 gm) Wheat Flour (Whole)
4.0 Chopped Tbsp(72.0 gm) Palak
0.13 Tsp(0.21 gm) Dhania Powder
0.13 Tsp(0.22 gm) Jeera Powder
0.13 Powder Tsp(0.27 gm) Red Chilly
0.13 Tsp(0.3 gm) Haldi
0.13 Tsp(0.56 gm) Salt
1.0 Tsp(4.0 gm) Ghee
20.0 Ml(20.0 ml) Water
0.13 Cup(30.0 gm) Nestlé A+ Curd
  • In a bowl, add 2 tbsp palak puree, 1/8th tsp salt, 1/8 th tsp dhania powder, 1/8th tsp jeera powder, 1/8th tsp red chilly powder, 1/8th tsp haldi, 1/2 cup wheat flour and mix it.

  • Add enough water and knead it into a soft dough.

  • Roll the dough into a paratha

  • Roast both sides of the paratha by applying 1 tsp ghee

  • Serve the hot paratha with a bowl of Nestlé A+ Curd.