A flatbread native to the Indian subcontinent made of the traditional staple wheat and stuffed with spinach & paneer make it a protein, iron and calorie dense meal option.
In a mixing bowl, take 1/2 cup whole wheat flour, 1/4th cup palak puree, 1 tsp chopped green chilli, 1 tsp chopped garlic and 1/4th tsp dry mango powder, mixing well knead it into a soft dough and keep aside.
For the filling, take a fresh bowl add 2 tbsp grated paneer, 1/4th tsp salt, 1/8th tsp red chilli powder and mix well.
Take the kneaded dough, roll it in balls and flatten them to make a circular paratha shape using a rolling pin.
Take the filling mixture and put it in the centre. Covering from all sides make it into a ball form with filling.
Flatten and make it in a circular paratha shape using a rolling pin.
Heat a nonstick tava on a low flame and roast the paratha on it. Flip and spread 1 tsp ghee on the paratha.
Allowing it to cook, make sure both sides are browned well.