Wheat Flour Palak Paneer Wrap
Nutritional info
Per Serving: 1 Number - 168.0 gm
Nutritional Distribution
- Carbohydrate 35.70 gm
- Protein 5.28 gm
- Fat 12.21 gm
- Fiber 6.37 gm
Ingredients
Steps
- Step 1
For stuffing
In a pan add 1 tsp oil, 1/4th tsp mustard seed, 1/4th tsp jeera, 1/4th ginger garlic paste, 1/4th mango powder,1/4th turmeric powder, garam masala, 1 tbsp chopped onion, saute till onion is well cooked.
- Step 2
Now add 1 cup chopped palak and 3 tbsp grated paneer and 1/8th tsp salt, saute well .
- Step 3
Cover with a lid and let it cook.
- Step 4
For Dough
In a bowl take 1/4 cup whole wheat flour and 1 tbsp maida and 1/8th tsp salt.
- Step 5
Knead into a soft dough with the required water.
- Step 6
Roll out into a round roti.
- Step 7
On a pan roast it from both sides with 1/2 tsp ghee.
- Step 8
For Wrap
On a tawa heat 1/2 tsp butter.
- Step 9
Place the roti and add the palak paneer mixture.
- Step 10
Remove from heat, roll the roti and serve hot.
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Similar recipes
Get a customised meal plan
Fill in a few details and get a free meal plan tailored to your needs.
Sign up