Spinach Kadhi Recipe

Palak Kadhi is a comforting curry made with fresh spinach leaves that is pureed and cooked along with yogurt curry. Rich in iron and loads of probiotics !

Nutritional info

  • 60.2 mcg
    Vitamin A
  • 22.9 gm
    Carbohydrate
  • 9.8 gm
    Total Fat
  • 1.3 mg
    Iron
  • 2.5 mg
    Vitamin C
  • 219.4 kcal
    Energy
  • 4.5 gm
    Protein
  • 0.1 mcg
    Vitamin B12
  • 113.4 mg
    Calcium

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1/4 Cup(60.0 gm) Nestlé A+ Curd

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1/4 Chopped Cup(14.0 gm) Palak

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2.0 Tbsp(19.0 gm) Besan

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1.0 Chopped Tbsp(3.0 gm) Coriander Leaves

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5.0 Number(0.55 gm) Kadi Patta

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2.0 Tsp(9.0 gm) Sugar

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1/2 Chopped Tsp(1.0 gm) Green Chilli

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1/2 Chopped Tsp(1.0 gm) Garlic

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1/2 Grated Tsp(0.94 gm) Ginger

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1/4 Tsp(1.0 gm) Methi Seeds

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1/4 Tsp(0.93 gm) Rai

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1/4 Tsp(0.59 gm) Jeera

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1/4 Tsp(0.74 gm) Hing

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1/4 Tsp(1.0 gm) Salt

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2.0 Tsp(7.0 ml) Oil

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60.0 Ml(60.0 ml) Water
  • Heat a kadhai, add 2 tsp oil, 1/4th tsp rai, 1/4th tsp jeera, 1/4 tsp methi seeds, 1/2 tsp chopped green chili, 5 no. kadi patta, 1/2 tsp chopped garlic, 1/4 tsp hing saute well. then add, 1/4th cup chopped palak, 1/4th tsp salt, 2 tbsp besan, 1/4th cup Nestlé A+ Curd and mix well.

  • Add 1/2 tsp grated ginger, water and 1 tbsp chopped coriander leaves.

  • Serve Hot