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Palak Curry (Spinach Gravy)

168 10 mins 1 Servings

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A delectable, easy-to-make palak curry is high in vitamins. Palak, as a superfood, provides a wealth of nutrients in a single dish. It is served best with roti, bhakri or rice.

Nutritional info

90.94 kcal

Nutritional Distribution

Carbohydrate 6.03 gm
Protein 1.01 gm
Fat 5.32 gm
Fiber 3.33 gm

Ingredients

Palak

1.0 Cup(54.0 gm) Palak

Onion

2.0 Chopped Tbsp(16.0 gm) Onion

Tomato

2.0 Chopped Tbsp(25.0 gm) Tomato

Nestlé A+ Curd

1.0 Tbsp(14.0 gm) Nestlé A+ Curd

Garam Masala

1/4 Tsp(0.37 gm) Garam Masala

Jeera Powder

1/4 Tsp(0.44 gm) Jeera Powder

Red Chilly

1/4 Powder Tsp(0.54 gm) Red Chilly

Jeera

1/4 Tsp(0.59 gm) Jeera

Haldi

0.13 Tsp(0.3 gm) Haldi

Salt

1/4 Tsp(1.0 gm) Salt

Oil

1.0 Tsp(3.0 ml) Oil

Water

10.0 Ml(10.0 ml) Water

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Steps

Step 1 Blanch and puree 1 cup palak
Step 2 Take a kadhai and heat 1 tsp oilAdd 1/4th tsp jeera, 2 tbsp chopped onion and sauté till onions are translucent
Step 3 Then add 2 tbsp chopped tomato and mix well
Step 4 Once mixed, add 1/8th tsp haldi, 1/4th tsp chilli powder, 1/4th tsp jeera powder and 1/4th tsp garam masala
Step 5 Mix till the raw spices smell goes off
Step 6 Then add the palak puree and a little water
Step 7 Mix well
Step 8 Finally add 1/4th tsp salt and 1 tbsp Nestlé A+ Curd
Step 9 Serve hot with chapati