Palak Curry (Spinach Gravy)
168 10 mins 1 Servings
A delectable, easy-to-make palak curry is high in vitamins. Palak, as a superfood, provides a wealth of nutrients in a single dish. It is served best with roti, bhakri or rice.
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
Nutritional Distribution
Ingredients
Palak
1.0 Cup (54.1 gm)
Onion
2.0 Chopped Tbsp (16.04 gm)
Tomato
2.0 Chopped Tbsp (25.14 gm)
Nestlé A+ Curd
1.0 Tbsp (14.29 gm)
Garam Masala
1/4 Tsp (0.37 gm)
Jeera Powder
1/4 Tsp (0.44 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Jeera
1/4 Tsp (0.59 gm)
Haldi
0.13 Tsp (0.3 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
10.0 Ml (10.0 ml)
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Steps
- Step 1
Blanch and puree 1 cup palak.
- Step 2
Take a kadhai and heat 1 tsp oil
- Step 3
Add 1/4th tsp jeera, 2 tbsp chopped onion and sauté till onions are translucent.
- Step 4
Then add 2 tbsp chopped tomato and mix well.
- Step 5
Once mixed, add 1/8th tsp haldi, 1/4th tsp chilli powder, 1/4th tsp jeera powder and 1/4th tsp garam masala. Mix till the raw spices smell goes off.
- Step 6
Then add the palak puree and a little water. Mix well.
- Step 7
Finally add 1/4th tsp salt and 1 tbsp Nestlé A+ Curd.
- Step 8
Serve hot with chapati.
Best paired with
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116 calories
10 mins
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