Orange Recipe

This citrus fruit is a very good source of vitamin C, thiamine, folate and potassium. It is rich in fiber also and easily available.

Nutritional info

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  • 0.7 gm
    Protein
  • 0.1 gm
    Total Fat
  • 16.2 mg
    Calcium
  • 40.0 mg
    Vitamin C
  • 8.2 gm
    Carbohydrate
  • 3.9 mcg
    Vitamin A
  • 0.1 mg
    Iron
  • 38.8 kcal
    Energy
1 No.(104.0 gm) Orange(Medium)
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