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Onion Tomato Paratha Recipe

Sometimes, necessity and laziness can produce wondrous results. Onion tomato parathas are proof!

Nutritional info

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  • 1.5 gm
    Protein
  • 4.3 gm
    Total Fat
  • 5.0 gm
    Total Fiber
  • 25.5 gm
    Carbohydrate
  • 166.1 kcal
    Energy
1.5 Chopped Tbsp(21.0 gm) Tomato
1.5 Chopped Tbsp(12.0 gm) Onion
1/8 Powder Tsp(0.27 gm) Red Chilly
1/8 Tsp(0.3 gm) Haldi
1/8 Tsp(0.21 gm) Dhania Powder
1/8 Tsp(0.22 gm) Jeera Powder
1/8 Tsp(0.56 gm) Salt
1 Tsp(4.0 gm) Ghee
1/4 Cup(36.0 gm) Wheat Flour (Whole)
  • In a bowl, add 1.5 tbsp chopped onion, 1.5 tbsp tomato puree, 1/8th tsp salt, 1/8th tsp dhania powder, 1/8th tsp jeera powder, 1/8th tsp red chilly powder, 1/8th tsp haldi, 1/4th cup wheat flour and mix it.

  • Add water if required and knead it into a soft dough.

  • Roll the dough into a paratha

  • Roast both sides of the paratha by applying 1 tsp ghee

  • Serve the hot paratha with a bowl of Nestlé A+ Curd.

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