Oats Zucchini Khichdi Recipe

Name: Oats Zucchini Khichdi
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Tiffin Lunch
Ingredients: 2.0 Tbsp(16.0 gm) Oats; 2.0 Grated Tbsp(18.0 gm) Green Zucchini; 2.0 Tsp(9.0 gm) Moong Dal; 1/8 Grated Tsp(0.22 gm) Ginger; 2.0 Chopped Tsp(2.0 gm) Coriander Leaves; 4.0 Number(0.44 gm) Kadi Patta; 1/8 Tsp(0.28 gm) Jeera; 1/8 Tsp(0.44 gm) Rai; 1/8 Tsp(0.35 gm) Hing; 0.13 Tsp(0.3 gm) Haldi; 0.13 Tsp(0.56 gm) Salt; 1.0 Tsp(4.0 gm) Ghee; 75.0 Ml(75.0 ml) Water

10 mins 388 0

Khichdi with a twist from rice to oats and zucchini, making it highly nutritious and a complete meal not only for kids but for adults too.

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Nutritional info

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14.5 gm

Carbohydrate
4.3 gm

Total Fat
125.0 kcal

Energy
1.8 gm

Protein
2.0 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

2.0 Tbsp(16.0 gm) Oats

2.0 Grated Tbsp(18.0 gm) Green Zucchini

2.0 Tsp(9.0 gm) Moong Dal

1/8 Grated Tsp(0.22 gm) Ginger

2.0 Chopped Tsp(2.0 gm) Coriander Leaves

4.0 Number(0.44 gm) Kadi Patta

1/8 Tsp(0.28 gm) Jeera

1/8 Tsp(0.44 gm) Rai

1/8 Tsp(0.35 gm) Hing

0.13 Tsp(0.3 gm) Haldi

0.13 Tsp(0.56 gm) Salt

1.0 Tsp(4.0 gm) Ghee

75.0 Ml(75.0 ml) Water

Heat a pan with 1 tsp ghee.
Add 1/8 tsp rai, 1/8 tsp jeera, 1/8 tsp hing, 4 kadi patta and saute.
Add 2 tbsp oats and roast well.
Add soaked moong dal, 1/8 tsp grated ginger, 2 tbsp grated zucchini and mix well.
Now add 1/8 tsp haldi, 1/8 tsp salt and a little water.
Cover and allow to cook.
Garnish with 2 tsp chopped coriander leaves.
Serve hot with Nestlé A+ Curd or raita.

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