Oats Uttapam

226 15 mins 1 Servings

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Oats uttapam is a quick and easy healthy breakfast or snack for your child. It can be made at any time with very simple ingredients and tastes delicious when served hot with green or coconut chutney.

Nutritional info

140.66 kcal

Nutritional Distribution

Carbohydrate 20.36 gm
Protein 1.27 gm
Fat 4.02 gm
Fiber 1.25 gm

Ingredients

Oats

2.0 Flour Tbsp(9.0 gm) Oats

Rice

1.0 Tbsp(13.0 gm) Rice

Urad Dal

1.0 Tsp(4.0 gm) Urad Dal

Salt

1/8 Tsp(0.54 gm) Salt

Oil

1.0 Tsp(3.0 ml) Oil

Water

45.0 Ml(45.0 ml) Water

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Steps

Step 1 In a mixing bowl, add prepared batter, 1
Step 2 5 tbsp Oats flour, 1/8th tsp Sait and Water
Step 3 Mix all ingredients well without lumps
Step 4 On a heated tawa, brush 1 tsp Oil and spread the batter
Step 5 Roast it well on both sides
Step 6 Tasty Oats Uttapam is ready to serve

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Best paired with

Rice Kheer

1. The traditional porridge consists of a perfect blend of nutrients and is a nourishing breakfast and a snack option for your child. 2. It is packed with calories, protein,good fat, calcium and is easy to digest. 3. Addition of nuts can help make it more nutritious.