Oats Mushroom Bowl
248 10 mins 1 Servings
A hearty Oats Mushroom Bowl combines wholesome oats with sautéed mushrooms and seasoned with spices. Perfect for breakfast or a light lunch, this dish is both comforting and deliciously packed with flavor.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
98 kcal
Nutritional Distribution
- Carbohydrate 11.94 gm
- Protein 2.27 gm
- Fat 2.84 gm
- Fiber 2.18 gm
Ingredients

Mushroom
1/4 Diced Cup (23.77 gm)

Oats
2.0 Tbsp (16.42 gm)

Moong Dal
2.0 Tbsp (34.72 gm)

Tomato
2.0 Chopped Tbsp (25.14 gm)

Onion
2.0 Chopped Tbsp (16.04 gm)

Kadi Patta
5.0 Number (0.55 gm)

Rai
1/4 Tsp (0.93 gm)

Garam Masala
1/4 Tsp (0.37 gm)

Red Chilly
1/4 Powder Tsp (0.54 gm)

Haldi
1/4 Tsp (0.6 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
2.0 Tsp (6.62 ml)

Water
As Required (60.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a kadhai with 1 tsp oil, add 1/4 cup diced mushroom and saute
- Step 2 Add 1/8 tsp salt, 1/8 tsp red chilli powder and pour in some water
- Step 3 Cover and cook until soft and keep aside
- Step 4 Heat a pressure cooker, add 1 tsp oil, 1/4 tsp rai, kadi patta, 2 tbsp chopped onion and saute until soft
- Step 5 Add 2 tbsp chopped tomato, 1/8 tsp red chilli powder, 1/4 tsp haldi, 1/4 tsp garam masala and 1/8 tsp salt
- Step 6 Pour in some water and mix it well
- Step 7 Add 2 tbsp oats, 2 tbsp moong dal and mix well
- Step 8 Close the lid and pressure cook it for 3 whistles.
- Step 9 Give it a Nestle Twist by adding kasuri methi
- Step 10 Serve it in a serving bowl and top it up with sauteed mushroom
- Step 11 Serve hot.
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