Oats Idli Recipe

Oats Idli is a nutritious substitute for rice idlis that is also a rich source of B-glucan and other vital nutrients.

Nutritional info

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  • 26.4 gm
    Carbohydrate
  • 1.2 gm
    Total Fat
  • 141.5 kcal
    Energy
  • 1.6 gm
    Protein
  • 1.7 gm
    Total Fiber
3.0 Tbsp(39.0 gm) Rice
1.0 Tbsp(8.0 gm) Oats
3.0 Tsp(11.0 gm) Urad Dal
0.13 Tsp(0.56 gm) Salt
1/2 Tsp(2.0 ml) Oil
45.0 Ml(45.0 ml) Water
  • Add 1 tbsp oats and 1/8 tsp salt to the batter.

  • Prepare a greased idli tray with 1/2 tsp oil.

  • Pour batter into the tray.

  • Put the loaded tray into the idli stand.

  • Cover and steam cook the idlis.

  • Remove and let hot steam escape.

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