10 mins Oats Idli is a nutritious substitute for rice idlis that is also a rich source of B-glucan and other vital nutrients.
Nutritional info
Download Recipe-
Carbohydrate26.4 gm
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Total Fat1.2 gm
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Energy141.5 kcal
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Protein1.6 gm
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Total Fiber1.7 gm
- Ingredients
- Step-by-Step
- FAQs
3.0 Tbsp(39.0 gm) Rice
1.0 Tbsp(8.0 gm) Oats
3.0 Tsp(11.0 gm) Urad Dal
0.13 Tsp(0.56 gm) Salt
1/2 Tsp(2.0 ml) Oil
45.0 Ml(45.0 ml) Water
Add 1 tbsp oats and 1/8 tsp salt to the batter.
Prepare a greased idli tray with 1/2 tsp oil.
Pour batter into the tray.
Put the loaded tray into the idli stand.
Cover and steam cook the idlis.
Remove and let hot steam escape.
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