Oats Egg Omelette Recipe

Name: Oats Egg Omelette
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Snacks
Ingredients: 1.0 Egg Whole(45.0 gm) Egg; 1.0 Tbsp(8.0 gm) Oats; 2.0 Chopped Tbsp(16.0 gm) Onion; 1.0 Chopped Tbsp(13.0 gm) Tomato; 1.0 Grated Tbsp(7.0 gm) Carrot; 1.0 Chopped Tbsp(10.0 gm) Capsicum; 1.0 Chopped Tsp(0.92 gm) Coriander Leaves; 1/2 Chopped Tsp(1.0 gm) Green Chilli; 1/2 Tsp(1.0 gm) Black Pepper; 0.13 Tsp(0.18 gm) Garam Masala; 0.13 Tsp(0.56 gm) Salt; 1.0 Tsp(3.0 ml) Oil

10 mins 178 0

Oats Omelette is a nutritious breakfast that takes only a few minutes to prepare. This recipe is high in protein, fiber and other nutrients and is ideal for a workday.

Buy Recipe

Nutritional info

Download Recipe

8.2 gm

Carbohydrate
6.7 gm

Protein
7.6 gm

Total Fat
1.9 gm

Total Fiber
138.4 kcal

Energy

Ingredients
Step-by-Step
FAQs

1.0 Egg Whole(45.0 gm) Egg

1.0 Tbsp(8.0 gm) Oats

2.0 Chopped Tbsp(16.0 gm) Onion

1.0 Chopped Tbsp(13.0 gm) Tomato

1.0 Grated Tbsp(7.0 gm) Carrot

1.0 Chopped Tbsp(10.0 gm) Capsicum

1.0 Chopped Tsp(0.92 gm) Coriander Leaves

1/2 Chopped Tsp(1.0 gm) Green Chilli

1/2 Tsp(1.0 gm) Black Pepper

0.13 Tsp(0.18 gm) Garam Masala

0.13 Tsp(0.56 gm) Salt

1.0 Tsp(3.0 ml) Oil

Take a mixing bowl and break 1 egg and add 1 tbsp oats, 2 tbsp chopped onion, 1 tbsp chopped tomato, 1 tbsp grated carrot, 1/2 tsp chopped green chilli, 1/8 tsp garam masala and 1 tbsp chopped capsicum.
Sprinkle 1/8 tsp salt, grind 1/2 tsp black pepper, add 1 tsp chopped coriander and mix well using a spoon.
Heat 1 tsp oil in a frying pan and pour in the omelette
Allowing it to cook, flip and make sure both sides are browned well.
Serve hot.

Not available currently. We are working on this recipe, FAQs will be available shortly.