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Oats Dosa With Coriander Chutney

172 15 mins 1 Servings

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Oats dosa is a crispy and nutritious dish that is packed with soluble fiber and other nutrients. This tastes excellent with green coriander chutney that adds a layer of taste and nutrition.

Nutritional info

168.62 kcal

Nutritional Distribution

Carbohydrate 24.13 gm
Protein 2.48 gm
Fat 3.99 gm
Fiber 3.46 gm

Ingredients

Coriander Leaves

1/8 Chopped Cup(5.0 gm) Coriander Leaves

Peanuts

0.24 Tbsp(3.0 gm) Peanuts

Lemon Juice

1/8 Tbsp(1.0 ml) Lemon Juice

Green Chilli

0.24 Chopped Tsp(0.51 gm) Green Chilli

Salt

1/8 Tsp(0.54 gm) Salt

Water

2.0 Ml(2.0 ml) Water

Oats

4.0 Flour Tbsp(22.0 gm) Oats

Rice Flour

2.0 Tbsp(28.0 gm) Rice Flour

Nestlé A+ Curd

2.0 Tbsp(21.0 gm) Nestlé A+ Curd

Ginger

1.0 Grated Tsp(2.0 gm) Ginger

Green Chilli

1/4 Chopped Tsp(0.53 gm) Green Chilli

Salt

1/4 Tsp(1.0 gm) Salt

Oil

1.0 Tsp(3.0 ml) Oil

Water

45.0 Ml(45.0 ml) Water

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Steps

Step 1 In a bowl, add 3
Step 2 5 tbsp oats flour, 2 tbsp rice flour, 1 tsp grated ginger, 1/4th tsp chopped green chilli, 1/4th tsp salt, 1
Step 3 5 tbsp Nestlé A+ Curd and mix the mixture properly
Step 4 Add enough water
Step 5 Mix these to get a smooth consistency
Step 6 Heat a pan, add 1 tsp oil
Step 7 Pour and then spread the batter, roast it
Step 8 Flip and roast on the other side
Step 9 Serve it hot with coriander chutney
Step 10 For the coriander chutneyIn a mixie, add 1/8 cup chopped coriander leaves, 1/4 tsp chopped green chilli, 1/4 tbsp groundnut, 1/8 tbsp lemon juice, 1/8 tsp salt and grind till it is smooth
Step 11 Add enough water
Step 12 Remove it in a bowl