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Oats Chicken Momos Recipe

Oats Chicken Momos are the perfect evening snacks filled with loads of chicken keema and flavours. It is packed with Protein, Fiber and Antioxidant.

Nutrition Information per serve

  • 198.5 kcal
    Energy
  • 13.5 gm
    Carbohydrate
  • 7.3 gm
    Protein
  • 8.8 gm
    Total Fat
  • 1.3 gm
    Total Fiber
30 Ml(30.0 ml) Water
3 Tbsp(18.0 gm) Oats
1/2 Tsp(2.0 gm) Green Chilli Paste
2.5 Minced Tbsp(48.0 gm) Chicken, Breast
1/2 Tsp(2.0 ml) Oil
1/8 Tsp(0.54 gm) Salt
1/8 Tsp(0.29 gm) Haldi
1/4 Tsp(0.37 gm) Garam Masala
1 Chopped Tsp(2.0 gm) Spring Onion
1 Chopped Tsp(2.0 gm) Garlic
1 Chopped Tbsp(3.0 gm) Coriander Leaves
1 Chopped Tbsp(8.0 gm) Onion
1 Tsp(2.0 ml) Olive Oil
  • For Mixture

    In a pan heat 1/2 tsp oil add 1 tbsp chopped garlic,1 tbsp chopped onion and saute it well.

  • Add into the 1/2 tsp green chilli paste,1/8th tsp salt,1/4th tsp garam masala,1 tbsp chopped coriander leaves,1/8th tsp haldi,1 tsp chopped spring onion,2.5 tbsp minced chicken and saute it well.

  • Add water as required then cover it with a lid and cook it nicely.

  • For Wrap

    In a bowl add 3 tbsp oats flour,1/8th tsp salt,1 tsp olive oil , water as required and knead into the dough.

  • Roll out using a rolling pin then cut into small circles using round shape cutter and add mixture then seal.

  • Place in a steamer and steam it till cook.

  • Serve hot.