Oats Chaat

167 7 mins 2 Servings

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Oats chaat is a yummy dish made with oats, veggies, and spices. It's a healthy twist on traditional chaat, giving you a tasty snack that's good for you too. Enjoy this zesty and lip-smacking Oats Chaat, which is high in fibre and vegetables. An easy and delicious healthy snack option allows you to sneak in your favourite vegetables.

Nutritional info

87.00 kcal

Nutritional Distribution

Carbohydrate 15.12 gm
Protein 1.27 gm
Fat 0.60 gm
Fiber 1.62 gm

Ingredients

Oats

1/4 Cup(27.185 gm) Oats

Nestlé A+ Curd

1.0 Tbsp(14.29 gm) Nestlé A+ Curd

Chickpeas

1.0 Tbsp(11.42 gm) Chickpeas

Potato

1.0 Boiled Chopped Tbsp(12.4 gm) Potato

Tomato

1.0 Chopped Tbsp(12.57 gm) Tomato

Cucumber

1.0 Chopped Tbsp(10.24 gm) Cucumber

Coriander Leaves

1.0 Chopped Tbsp(3.28 gm) Coriander Leaves

Lemon Juice

1.0 Tsp(4.08 ml) Lemon Juice

Corn Flakes

1/2 Tbsp(1.205 gm) Corn Flakes

Black Pepper

1/4 Powder Tsp(0.75 gm) Black Pepper

Black Salt

1/8 Tsp(0.62 gm) Black Salt

Water

70.0 Ml(70.0 ml) Water

Pudina

0.46 Chopped Tsp(0.35 gm) Pudina

Nestlé A+ Curd

0.15 Tbsp(2.1435 gm) Nestlé A+ Curd

Onion

0.3 Chopped Tbsp(2.406 gm) Onion

Coriander Leaves

0.15 Chopped Tsp(0.14 gm) Coriander Leaves

Ginger

0.15 Chopped Tsp(0.33 gm) Ginger

Garlic

0.08 Chopped Tsp(0.2 gm) Garlic

Green Chilli

0.02 Chopped Tsp(0.04 gm) Green Chilli

Jeera

0.04 Tsp(0.09 gm) Jeera

Dry Mango Powder

0.08 Tsp(0.17 gm) Dry Mango Powder

Salt

0.02 Tsp(0.09 gm) Salt

Dates

0.02 Chopped Cup(3.265 gm) Dates

Jaggery

0.42 Powder Tbsp(4.347 gm) Jaggery

Tamarind

0.17 Tbsp(2.2491 gm) Tamarind

Red Chilly

0.08 Powder Tsp(0.17 gm) Red Chilly

Chaat Masala

0.04 Tsp(0.08 gm) Chaat Masala

Salt

0.02 Tsp(0.09 gm) Salt

Water

6.73 Ml(6.73 ml) Water

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Steps

Step 1 For CholeSoak and cook 1 tbsp chole
Step 2 For Mint ChutneyGrind 1/2 tsp chopped pudina, 1/8 tbsp Nestlé A+ Curd, 1/3 tbsp chopped onion, 1/8 tsp chopped coriander leaves, 1/8 tsp chopped ginger, 1/10 tsp chopped garlic, 1/10 tsp chopped green chilli,1/10 tsp jeera, 1/10 tsp dry mango powder and 1/10 tsp salt into the mint chutney
Step 3 For Dates Imli ChutneyGrind 1/8 cup chopped dates,1/2 tbsp jaggery powder, 1/8 tbsp tamarind, 1/10 tsp red chilly powder, 1/10 tsp chaat masala, 1/10 tsp salt and water into the dates imli chutney
Step 4 For Oats ChaatIn a pan dry roast 1/4 cup oats till light brown
Step 5 In a bowl add cooked chole, roasted oats, 1 tbsp chopped cucumber, 1 tbsp chopped tomato, 1 tbsp boiled chopped potato, 1 tsp lemon juice, 1/8 tsp black salt, 1/4 tsp black pepper powder, mint chutney, dates imli chutney, 3 tbsp Nestlé A+ Curd, 1 tbsp chopped coriander leaves
Step 6 Mix all ingredients gently
Step 7 Garnish with cornflakes