Oats Chaat Recipe

Chaat with oats, yes! Enjoy this zesty and lip-smacking snack which is fiber and veggie filled. An easy and amazing healthy snack option where you can sneak in your choice of veggies.

Nutritional info

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  • 15.1 gm
    Carbohydrate
  • 0.6 gm
    Total Fat
  • 1.6 gm
    Total Fiber
  • 87.0 kcal
    Energy
  • 1.3 gm
    Protein
1/4 Cup(27.0 gm) Oats
1.0 Tbsp(14.0 gm) Nestlé A+ Curd
1.0 Tbsp(11.0 gm) Chole
1.0 Boiled Chopped Tbsp(12.0 gm) Potato
1.0 Chopped Tbsp(13.0 gm) Tomato
1.0 Chopped Tbsp(10.0 gm) Cucumber
1.0 Chopped Tbsp(3.0 gm) Coriander Leaves
1.0 Tsp(4.0 ml) Lemon Juice
1/2 Tbsp(1.0 gm) Corn Flakes
1/4 Powder Tsp(0.75 gm) Black Pepper
1/8 Tsp(0.62 gm) Black Salt
70.0 Ml(70.0 ml) Water
0.46 Chopped Tsp(0.35 gm) Pudina
0.15 Tbsp(2.0 gm) Nestlé A+ Curd
0.3 Chopped Tbsp(2.0 gm) Onion
0.15 Chopped Tsp(0.14 gm) Coriander Leaves
0.15 Chopped Tsp(0.33 gm) Ginger
0.08 Chopped Tsp(0.2 gm) Garlic
0.02 Chopped Tsp(0.04 gm) Green Chilli
0.04 Tsp(0.09 gm) Jeera
0.08 Tsp(0.17 gm) Dry Mango Powder
0.02 Tsp(0.09 gm) Salt
0.02 Chopped Cup(3.0 gm) Dates
0.42 Powder Tbsp(4.0 gm) Jaggery
0.17 Tbsp(2.0 gm) Tamarind
0.08 Powder Tsp(0.17 gm) Red Chilly
0.04 Tsp(0.08 gm) Chaat Masala
0.02 Tsp(0.09 gm) Salt
7.0 Ml(7.0 ml) Water
  • In a pan dry roast 1/4 cup oats till light brown.

  • In a bowl add cooked chole, 1/4 cup oats, 1 tbsp chopped cucumber, 1 tbsp chopped tomato., 1 tbsp boiled chopped potato, 1 tsp lemon juice, 1/8 tsp black salt, 1/4 tsp black pepper powder, 2 tsp mint chutney, 2 tsp dates imli chutney, 3 tbsp Nestlé A+ Curd, 1 tbsp chopped coriander leaves.

  • Mix all ingredients gently.

  • Garnish with cornflakes.

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