Oats Chaat Recipe

Chaat with oats, yes! Enjoy this zesty and lip-smacking snack which is fiber and veggie filled. An easy and amazing healthy snack option where you can sneak in your choice of veggies.

Nutritional info

  • 18.8 mcg
    Vitamin A
  • 14.6 gm
    Carbohydrate
  • 0.6 gm
    Total Fat
  • 0.6 mg
    Iron
  • 1.9 mg
    Vitamin C
  • 84.1 kcal
    Energy
  • 1.3 gm
    Protein
  • 0.0 mcg
    Vitamin B12
  • 22.7 mg
    Calcium

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1/4 Cup(27.0 gm) Oats

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1.0 Tbsp(14.0 gm) Nestlé A+ Curd

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1.0 Tbsp(11.0 gm) Chole

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1.0 Boiled Chopped Tbsp(12.0 gm) Potato

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1.0 Chopped Tbsp(13.0 gm) Tomato

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1.0 Chopped Tbsp(10.0 gm) Cucumber

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1.0 Chopped Tbsp(3.0 gm) Coriander Leaves

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1.0 Tsp(4.0 ml) Lemon Juice

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1/2 Tbsp(1.0 gm) Corn Flakes

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1/4 Powder Tsp(0.75 gm) Black Pepper

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1/8 Tsp(0.62 gm) Black Salt

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70.0 Ml(70.0 ml) Water

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0.46 Chopped Tsp(0.35 gm) Pudina

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0.15 Tbsp(2.0 gm) Nestlé A+ Curd

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0.3 Chopped Tbsp(2.0 gm) Onion

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0.15 Chopped Tsp(0.14 gm) Coriander Leaves

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0.15 Chopped Tsp(0.33 gm) Ginger

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0.08 Chopped Tsp(0.2 gm) Garlic

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0.02 Chopped Tsp(0.04 gm) Green Chilli

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0.04 Tsp(0.09 gm) Jeera

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0.08 Tsp(0.17 gm) Dry Mango Powder

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0.02 Tsp(0.09 gm) Salt

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0.02 Chopped Cup(3.0 gm) Dates

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0.42 Powder Tbsp(4.0 gm) Jaggery

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0.17 Tbsp(2.0 gm) Tamarind

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0.08 Powder Tsp(0.17 gm) Red Chilly

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0.04 Tsp(0.08 gm) Chaat Masala

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0.02 Tsp(0.09 gm) Salt

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7.0 Ml(7.0 ml) Water
  • In a pan dry roast 1/4 cup oats till light brown.

  • In a bowl add cooked chole, 1/4 cup oats, 1 tbsp chopped cucumber, 1 tbsp chopped tomato., 1 tbsp boiled chopped potato, 1 tsp lemon juice, 1/8 tsp black salt, 1/4 tsp black pepper powder, 2 tsp mint chutney, 2 tsp dates imli chutney, 3 tbsp Nestlé A+ Curd, 1 tbsp chopped coriander leaves.

  • Mix all ingredients gently.

  • Garnish with cornflakes.