Oats Capsicum Pancake Recipe

Oats Capsicum Pancake is made with the goodness of oats and flavoured with vegetables such as capsicum to create a soft light pancake ready to be served with a dip of your choice. Serve it with topped vegetables and spicy chutneys or ketchups.

Nutrition Information per serve

  • 74.6 kcal
  • 9.8 gm
  • 0.6 gm
  • 1.9 gm
    Total Fat
  • 0.7 gm
    Total Fiber
3.0 Flour Tbsp(15.0 gm) Oats
1.0 Chopped Tsp(3.0 gm) Green Capsicum
1.0 Chopped Tsp(3.0 gm) Red Capsicum
1.0 Chopped Tsp(3.0 gm) Yellow Capsicum
1/4 Tsp(1.0 gm) Green Chilli Paste
1/4 Tsp(1.0 gm) Salt
1/2 Tsp(2.0 ml) Oil
30.0 Ml(30.0 ml) Water
  • In a mixing bowl, add 2.5 tbsp oats flour, 1 tsp chopped green capsicum, 1 tsp chopped yellow capsicum, 1 tsp chopped red capsicum, 1/4th tsp green chilli paste, 1/4th tsp salt and little water.

  • Mix till all the ingredients are well mixed.

  • Grease a pan with 1/2 tsp oil.

  • Spread the pancake mixture and allow to cook.

  • Flip and cook till both sides are cooked.

  • Serve healthy hot pancakes with a suitable accompaniment.