A healthy complete breakfast in a bowl, highly nutritious and energy densed.
In a pan, heat 1 tsp oil, add 1/8 tsp ajwain, 1/8 tsp chopped green chilli, 1/8 tsp chopped ginger, 1/8 tsp chopped garlic, 2 tsp chopped carrot, 2 tsp chopped french beans and cooked rajma.
Saute all ingredients for 2 minutes.
Now add 1/4 cup oats.
Now add 1/4 tsp salt and water.
Stir all ingredients well.
Cover and cook for 3 minutes.
Garnish with 2 tsp chopped pudina.
Yummy oats beans bowl is ready.