Apple Dates Oats Smoothie
0 10 mins 1 Servings
Apple Dates Oats Smoothie has a delightful blend of flavors that combine the sweetness of apples and dates with the earthy richness of oats. It is naturally sweet and a delicious and nutritious choice.
Nutritional info
Per Serving: 1 Medium Glass - 160.0 ml
Nutritional Distribution
Ingredients
Apple
1/4 Chopped Cup (32.25 gm)
Nestlé A+ Curd
1/2 Cup (120.51 gm)
Oats
1 Tbsp (8.21 gm)
Dates
2 Number (14.14 gm)
Green Elaichi
1/4 Powder Tsp (0.5 gm)
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Steps
Recipes Steps
-
- Step 1 In a blender add 1/2 cup Nestlé A+ Curd, soaked dates, 1/4 cup chopped apple, 1 tbsp oats and 1/4 tsp green elaichi powder.
- Step 2 Blend to a smooth consistency.
- Step 3 Give it a Nestle Twist by adding chia seeds
- Step 4 Serve chilled.
Best paired with
83 calories
10 mins
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