Oats Achari Paneer Khichadi Recipe

Highly nutritious filled with fiber, protein and nutrients a complete meal in a single dish. An easy to carry complete lunch or dinner option usually paired with curd makes a perfect tiffin option.

Nutritional info

ingredients
1/4 Cup(43.0 gm) Paneer(Cubes)
ingredients
2 Tbsp(16.0 gm) Oats
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1 Tbsp(17.0 gm) Moong Dal
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2 Tsp(5.0 gm) Onion(Chopped)
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2 Tsp(6.0 gm) Tomato(Chopped)
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1/4 Tsp(0.59 gm) Jeera
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1/4 Tsp(0.6 gm) Haldi
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1/4 Tsp(0.41 gm) Dhania Powder
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1 Tsp(2.0 gm) Achari Masala
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1/4 Tsp(1.0 gm) Salt
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1 Tsp(3.0 ml) Oil
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As Required(100.0 ml) Water
  • Prepreparation

    Cook 1 tbsp moong dal

  • Mix 2

  • For khichadi

    In a bowl, add 1/4th cup paneer cubes.

  • Marinate it with 1 tsp achari masala and keep aside.

  • In a heated pan, add 1 tsp oil, 1/4th tsp jeera, 2 tsp chopped onion, 2 tsp chopped tomato, 1/4th tsp haldi, 1/4th tsp dhania powder and cooked moong dal.

  • Now add 1/4th tsp salt, 2 tbsp oats and marinated paneer.

  • Add water as required, cover and cook until well done.

  • Serve healthy oats paneer khichadi with curd or raita.