Highly nutritious filled with fiber, protein and nutrients a complete meal in a single dish. An easy to carry complete lunch or dinner option usually paired with curd makes a perfect tiffin option.
Cook 1 tbsp moong dal
In a bowl, add 1/4th cup paneer cubes.
Marinate it with 1 tsp achari masala and keep aside.
In a heated pan, add 1 tsp oil, 1/4th tsp jeera, 2 tsp chopped onion, 2 tsp chopped tomato, 1/4th tsp haldi, 1/4th tsp dhania powder and cooked moong dal.
Now add 1/4th tsp salt, 2 tbsp oats and marinated paneer.
Add water as required, cover and cook until well done.
Serve healthy oats paneer khichadi with curd or raita.