Oats Achari Paneer Khichadi Recipe

Name: Oats Achari Paneer Khichadi
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Tiffin Lunch
Ingredients: 1/4 Cube Cup(43.0 gm) Paneer; 2.0 Tbsp(16.0 gm) Oats; 1.0 Tbsp(17.0 gm) Moong Dal; 2.0 Chopped Tsp(5.0 gm) Onion; 2.0 Chopped Tsp(6.0 gm) Tomato; 1/4 Tsp(0.59 gm) Jeera; 1/4 Tsp(0.6 gm) Haldi; 1/4 Tsp(0.41 gm) Coriander Powder; 1.0 Tsp(2.0 gm) Achari Masala; 1/4 Tsp(1.0 gm) Salt; 1.0 Tsp(3.0 ml) Oil; 100.0 Ml(100.0 ml) Water

20 mins 2 165 0

A satisfying Oats Achari Paneer Khichadi made with a unique combination of oats and marinated achari paneer that is high in nutrients, giving the dish a well-rounded flavour and making a complete meal in a single dish. A quick and easy lunch or dinner option, typically served with Nestlé A+ Curd, makes an excellent tiffin option.

Nutrition Information

Per Serving: 1 Medium Bowl - 146.0 gm

220.4 kcal

Energy
19.4 gm

Carbohydrate
5.9 gm

Protein
7.8 gm

Total Fat
2.0 gm

Total Fiber

Ingredients
Steps to Prepare

1/4 Cube Cup(43.0 gm) Paneer

2.0 Tbsp(16.0 gm) Oats

1.0 Tbsp(17.0 gm) Moong Dal

2.0 Chopped Tsp(5.0 gm) Onion

2.0 Chopped Tsp(6.0 gm) Tomato

1/4 Tsp(0.59 gm) Jeera

1/4 Tsp(0.6 gm) Haldi

1/4 Tsp(0.41 gm) Coriander Powder

1.0 Tsp(2.0 gm) Achari Masala

1/4 Tsp(1.0 gm) Salt

1.0 Tsp(3.0 ml) Oil

100.0 Ml(100.0 ml) Water

In a bowl, add 1/4 cup paneer cubes.
Marinate it with 1 tsp achari masala and keep aside.
In a heated pan, add 1 tsp oil, 1/4 tsp jeera, 2 tsp chopped onion, 2 tsp chopped tomato, 1/4 tsp haldi, 1/4 tsp dhania powder and cooked moong dal.
Now add 1/4 tsp salt, 2 tbsp oats and marinated paneer.
Add water as required, cover and cook until done.
Serve healthy oats paneer khichadi with Nestlé A+ Curd or raita.